What is Dialectical Behavioral Therapy?
What is Dialectical Behavioral Therapy? Dialectical Behavior Therapy is a specific type of Cognitive Behavioral Therapy (CBT) created in the late 1980s by psychologist Marsha M. Linehan as a comprehensive, evidence-based treatment to better help those diagnosed with borderline personality disorder (BPD). Since it was developed it has been used as treatment for other mental… Continue Reading What is Dialectical Behavioral Therapy?