What is Dialectical Behavioral Therapy?
What is Dialectical Behavioral Therapy? Dialectical Behavior Therapy is a specific type of Cognitive Behavioral Therapy (CBT) created in the late 1980s by psychologist Marsha M. Linehan as a comprehensive, evidence-based treatment to better help those diagnosed with borderline personality disorder (BPD). Since it was developed it has been used as treatment for other mental…