When we are working to recover from our addictions and mental health issues, we often struggle with feeling regret and remorse for all the negative things we’ve done, all the mistakes we’ve made, all the ways we’ve hurt people. We feel ashamed of ourselves and struggle to forgive ourselves. We can be filled with anger… Continue Reading How Do I Stop Being So Angry with Myself?
The recovery process is challenging one – emotionally, mentally, physically and spiritually. One of the most important parts of the process is that of rediscovering ourselves. Our addictions and mental health issues can cause us to completely lose sight of who we are. We’ve isolated ourselves, distanced ourselves from loved ones, broken relationships. We’ve lost… Continue Reading The Process of Self-Discovery
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