Many of us grow up learning to hate ourselves, and very often it is our self-destructiveness that fuels our addictions. We feel insecure and lack self-confidence. We struggle with feelings of low self-worth and self-esteem. We carry a lot of shame and regret. Our self-image is based on our lack of self-love, and we often… Continue Reading How Do I Learn to Love Myself?
Relapsing can be painful and overwhelming, but luckily there are some things we can do to help prevent ourselves from getting to that point. We can take active steps to help ourselves take our lives back and to release ourselves from the grips of addiction. Avoid Toxic Relationships When we are caught in the cycles… Continue Reading Preventing a Relapse
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