Post-traumatic stress disorder, or PTSD, is a condition characterized by flashbacks, avoidance, anxiety, disturbed sleep, nightmares, memory impairment, and excessive feelings of guilt following a traumatic event. The traumatic event could be combat in war, a natural disaster, a sexual assault, a robbery, an accident, or the unexpected death of a loved one. Studies show…
Loneliness is bad for your health. Frequently feeling lonely can raise your levels of the stress hormones, cortisol and norepinephrine. This has a number of negative effects on your health. It increases blood pressure, putting you at higher risk for heart disease, it impairs your immune system, leading to more frequent illnesses, and it increases…
Generally speaking, everyone is different and everyone has different needs in addiction treatment and recovery. However, there are significant differences in between what men and women need from treatment and recovery. While any treatment is better than no treatment, a program that recognizes and adapts to these differences will have a better chance of success.…
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