A common question people have in addiction recovery is whether dreams about using again is a sign they are going to relapse. The dreamer may believe she has actually relapsed and wake up feeling relieved, or possibly distressed that it was all a dream. Dreaming of relapse is actually extremely common in addiction recovery. One…
Social media addiction has been much in the news lately. While experts agree that calling obsessive social media use an addiction is hyperbolic, especially considering the damage that substance addictions can do to your life, excessive social media use is still a cause for concern. Many studies have now found associations between social media use…