Many people become addicted to opioids while taking them as prescribed to manage chronic pain. They also fear that if they quit taking opioids, they would have no other way to treat the pain. However, opioids are typically not the best way to treat chronic pain. Opioids are best used for short periods after a… Continue Reading 4 Ways to Manage Chronic Pain without Opioids
According to a recent study, people with autism spectrum disorders are more than three times as likely as the general population to struggle with depression. Nearly 20 percent of people with autism also had depression. What’s more, higher functioning people without intellectual disabilities were even more severely affected. Not only were they depressed at a… Continue Reading Autism May Increase Your Risk of Depression
For most people, moderate drinking is not really a cause for concern. There is even some evidence that having about one drink per day might have some health benefits, although that finding remains controversial. If you drink much more than that, you risk developing a number of problems, especially if your alcohol consumption continues to… Continue Reading What Are the Long-term Effects of Heavy Drinking?
Stress is one of the biggest triggers of relapse. Feeling besieged and overwhelmed can tempt you to fall back into old ways of coping. That’s why managing stress is one of the most important skills to learn in recovery. Here are some ways to keep stress from ruining your sobriety. Change your thinking. Often, the… Continue Reading 7 Healthy Ways to Manage Stress in Addiction Recovery
It is possible to overdose on alcohol. When you drink alcohol faster than your liver can metabolize it, toxic byproducts start to build up in your system and cause alcohol poisoning. More than 2000 Americans die of alcohol poisoning every year. We typically think of alcohol poisoning mainly affecting college students, especially in sororities and… Continue Reading Can You Overdose on Alcohol?
Watching a loved one struggle with addiction is stressful and painful. It’s very difficult to understand addictive behavior if you’ve never experienced it personally. Watching someone you love slowly self-destruct is hard. If you’re in this position, here are some ways to deal with it. Stay safe. The most important thing is to stay safe.… Continue Reading How to Cope with an Addicted Loved One
Intensive outpatient programs, or IOPs, are part of the continuum of care for addiction treatment. IOPs are intended to treat people who need something more than early intervention or general outpatient treatment but don’t need medical detox or 24-hour supervision. These are often people with co-occurring conditions such as depression or anxiety disorders. Typically, someone… Continue Reading Who Should Consider an Intensive Outpatient Program?
Thanksgiving is a stressful holiday for many people. You may have to travel or cook for a lot of guests. Whenever you have a big family gathering there are bound to be arguments of some kind. If you are still relatively new to recovery, you may feel extra pressure, especially if your family members drink… Continue Reading 6 Tips to Have a Sober Thanksgiving
About five million Americans have wisdom teeth extracted every year. It’s usually quick, safe procedure that takes a few days to recover from. People often feel quite a bit of pain those first few days, which is why oral surgeons prescribe pain medication for patients recovering from dental surgery. Unfortunately, that medication can be addictive.… Continue Reading Can Wisdom Tooth Extraction Lead to Addiction?
By now, most of us are aware of the big myth about opioid painkillers that kicked off the opioid epidemic: that opioid painkillers are not addictive. Decades of intensive marketing by drug manufacturers convinced doctors and patients that drugs like OxyContin were safe for long-term use and would not lead to addiction. Now we know… Continue Reading 3 Myths About Opioid Painkillers
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