Everyone experiences anxiety sometimes. It’s normal to feel anxious before a test or a job interview, but if you feel anxious most of the time and about relatively minor things, you may have an anxiety disorder. Signs of anxiety disorders include panic attacks, phobias, constant worry, and insomnia. Anxiety isn’t just unpleasant or inconvenient. It… Continue Reading 5 Ways Anxiety Affects Your Health
No one wants to see a loved one suffer. We always want to help the people we care about and protect them as much as we can, but if that person is struggling with addiction, our help may be doing more harm than good. It’s never easy to tell the difference between helping someone through… Continue Reading What’s the Difference Between Helping and Enabling?
We’ve come a long way in understanding addiction, but unfortunately our language doesn’t always keep up. We now know that addiction has a large genetic component and that your risk of addiction has a lot to do with social factors, trauma, and mental health. Despite this, much of our language about addiction remains accusative and… Continue Reading Why Language Matters When Discussing Addiction
Eight states have now made recreational marijuana legal, and many other states are moving in that direction by making medical marijuana more easily accessible. Advocates of marijuana legalization consider this a positive thing because it leads to more personal freedom, hurts the profits of drug cartels, allows police to spend their time on better things… Continue Reading Has Marijuana Legalization Led to More Addiction?
One problem people often face in the first year of recovery is feeling disillusioned because sobriety is not the panacea they expected it to be. They may be doing very well, but perhaps they expected more. They feel deceived, disappointed, or cynical. They might start to wonder if they’re doing something wrong, or if sobriety… Continue Reading Why Expecting Too Much Too Soon Endangers Your Recovery
Substance use is extremely common. Most Americans drink alcohol at least occasionally, most have at least tried marijuana and a substantial minority use it regularly, and every day, people take prescription painkillers after medical procedures and stop taking them when their prescription ends. Why is it then, that roughly 10 percent of the population uses… Continue Reading What Are the Risk Factors for Addiction?
As with any endeavor, half of success in addiction recovery is just avoiding the pitfalls. You can do a lot of things right, but if you make a big enough mistake it could set you back pretty far. The good news is that most mistakes in recovery are easy to avoid if you know what… Continue Reading 7 Mistakes to Avoid in Addiction Recovery
Lack of motivation can be a major impediment to getting sober. Only about 10 percent of Americans with substance use issues seek and receive treatment. The vast majority of those who don’t seek treatment are just not ready to quit. They might not believe they have a problem, they might fear change, they might fear… Continue Reading How Motivational Interviewing Can Help You Overcome Addiction
Media coverage of the opioid epidemic in the US has often mentioned the link between addiction and unemployment. Many states that have seen a sharp rise in unemployment in recent years have also had the highest rate of overdose deaths, with West Virginia and Ohio leading the nation. Are addiction and unemployment actually related, or… Continue Reading What’s the Relationship Between Unemployment and Addiction?
Addiction and borderline personality disorder, or BPD, is a common dual diagnosis. BPD is characterized by unstable emotions, self-image, and behavior. This can lead to impulsive behavior and relationship problems. Not only do people with BPD have unstable moods and self-image, but they tend to think in extremes. They may think a friend is completely… Continue Reading How Addiction is Related to Borderline Personality Disorder
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