A patient tries to convince her patient that depression isn't all in her head

Depression Isn’t All in Your Head, Part 3: Changing Our Approach to Treatment

Mental Health, treatmentBy wpengine

This is the third of three posts based on the work of writer Johann Hari, whose search for answers about his own depression led to his book Lost Causes: Uncovering the Real Causes of Depression–and the Unexpected Solution. In the first part of this series, we looked at the problems with the serotonin model of… Continue Reading Depression Isn’t All in Your Head, Part 3: Changing Our Approach to Treatment

A woman wraps herself in a blanket and drinks hot cocoa as she thinks about 4 winter challenges for people recovering from addiction

4 Winter Challenges for People Recovering from Addiction

Addiction Treatment, Recovery & SobrietyBy wpengine

The holidays have come and gone, but depending on where you live, you may have three or four months of winter weather left. Winters can be hard for many people and that’s especially true if you are recovering from addiction or mental illness. Here are some common challenges winter poses to your recovery and how… Continue Reading 4 Winter Challenges for People Recovering from Addiction