Many people make some new year’s resolutions every year. They start diets, join gyms, and throw away their cigarettes, promising themselves things will be different from now on. Unfortunately, new year’s resolutions rarely stick. Most people make it a couple of weeks and give up. It’s just too hard or there’s too much going on.… Continue Reading How to Make Your New Year’s Resolutions for Recovery Work
Depression and obesity often occur together and they are a terrible combination. Both are associated with increased risk of cardiovascular disease and shorter life expectancy. There appears to be a chicken-and-egg relationship between the two conditions and each can make the other worse. Here’s how obesity is related to depression. How obesity leads to depression.… Continue Reading How Are Depression and Obesity Related?
Obsessive-compulsive disorder, or OCD, is a condition in which people suffer from unwanted, intrusive thoughts. Often, these thoughts have to do with fear of contamination, fear of hurting themselves or others, thoughts of sexual acts, or preoccupation with certain numbers. To assuage these fears, people with OCD develop compulsive behaviors such as hand washing, affinity… Continue Reading How OCD Can Lead to Addiction
One popular belief about addiction is that once someone develops a substance use disorder, she will always have it, even though she might learn to control it. This idea, like many beliefs about addiction, owes much of its popularity to AA. In AA, members introduce themselves as alcoholics–never “former alcoholics,” even if they’ve not had… Continue Reading Do You Ever Completely Recover from Addiction?
Depression is the number one mental health issue in the US, with more than 16 million Americans suffering from a depressive episode each year. Symptoms typically include sadness, irritability, lack of energy and motivation, disturbed sleep, poor concentration, physical aches, slow movements, and thought of suicide or death. Depression is typically treated with a combination… Continue Reading Why Some Depression Doesn’t Respond to Medication
Antabuse, or disulfiram, and naltrexone are common medications used to treat alcohol use disorders. Both have been shown to improve outcomes in people who want to stop drinking. As with many forms of treatment, what works best depends on your situation. Here are some considerations that can help you decide which is better for you.… Continue Reading Is Antabuse or Naltrexone Better for Quitting Alcohol?
Methadone and Suboxone are drugs commonly used in opioid replacement therapy, a form of medication assisted therapy, or MAT. Methadone and Suboxone both work by mimicking the effects of opioids, only they don’t cause the same euphoria. Therefore, they can reduce the intense cravings that so often derail recovery from opioid addiction while allowing the… Continue Reading Which is Better: Methadone or Suboxone?
By some estimates, as many as 20 percent of Americans will experience a depressive episode at some point in their lives. Depression includes prolonged feelings of sadness, hopelessness, and pessimism, along with sleep disturbances, fatigue, aches, slow movements, poor concentration, and persistent thoughts of death or suicide. There are many aspects of depression we are… Continue Reading 4 Lies Depression Tells You
Medication assisted treatment, or MAT, means using FDA-approved medications in conjunction with counselling or treatment to recovery from addiction. The most common and controversial form of MAT is opioid replacement therapy, in which patients typically take methadone or buprenorphine to control drug cravings and prevent relapse. While opioid replacement therapy is controversial, it is not… Continue Reading Do People on MAT Need Medication Forever?
Depression affects about 16 million American adults every year. Common symptoms include persistent sadness, fatigue, lack of motivation, disrupted sleep, body aches, feelings of hopelessness, poor concentration, and thoughts of death or suicide. If you experience several of these symptoms for more than two weeks, see a doctor. Depression is typically treated with a combination… Continue Reading How a Warm Bath Might Help with Depression