Family therapy is an important part of addiction treatment. A major aspect of family therapy is learning to respect boundaries in family relationships. Boundaries essentially mean respecting someone else’s needs and desires while at the same time asserting your own. It means neither trying to control someone else nor being too distant. Dysfunctional relationships often… Continue Reading Why Are Family Boundaries Important in Addiction Recovery?
According to the World Health Organization, more than 300 million people worldwide struggle with depression, making it the leading cause of disability in the world. While depression is sometimes completely debilitating, meaning some people can’t even get out of bed, most people with depression continue to work and meet other responsibilities despite feeling chronically irritable,… Continue Reading 5 Tips for Dealing with Depression at Work
