Self-Advocacy in Recovery During the Holidays 

Self-advocacy can offer feelings of self-empowerment, increase your self-esteem, and support your recovery. In his famous hierarchy of needs, American psychologist Abraham Maslow reported “esteem” as the second highest need. All humans have a need to feel respected, including the need for self-esteem and self-respect. Low self-esteem, on the other hand, is frequently a major…

Releasing Drugs in the Brain with Pinpoint Accuracy

Researchers at ETH Zurich in Switzerland have developed a method for concentrating and releasing drugs in the brain with pinpoint accuracy. This could make it possible to deliver psychiatric drugs and other medications to specific areas of the brain where this is medically desirable. Until now, that has been almost impossible. Drugs administered through the…

Holiday Support Series: How to Cope With Depression and Loneliness

The holiday season is traditionally difficult for many, but with the dramatic increase in COVID-19 cases, financial uncertainty, and fundamental changes to family and social traditions, many feel they are nearing a breaking point. The recovery community, in particular, requires additional support during this time. Recovery Ways is committed to being part of the solution.…