5 Easy Ideas For Mental Health Self-Care In The New Year Of course most of us are all too familiar with the standard pressures of New Year’s Resolutions. Thankfully many people have come to realize that setting themselves up for unachievable goals is not the best way to start out a new year. With another…
How do I speak to a loved one about depression and anxiety? I’m Dr. Maryann Rosenthal, Executive Director of Recovery Ways. One out of three adults will be diagnosed with a mental illness. So, what that means for us is it is likely that we will have a friend, family member, or a loved one…
– We are delighted to announce that Dr. Maryann Rosenthal has accepted the position of Executive Director of Recovery Ways Utah. Dr. Rosenthal was previously the Chief Clinical and Compliance Officer and will continue in her role of Chief Compliance Officer. Dr. Rosenthal was one of the founding members of the 2010 Recovery Ways leadership team, where…
How Does EMDR Work? Before we delve into EMDR, what it is and what it does, let’s first talk about trauma and what occurs in our brain when we experience it. This will help us understand EMDR better. Our brains have a natural way to recover from traumatic memories and events. In this process, different…
Study Finds Suicidal Ideation Nearly Doubled As Result Of Pandemic When you are struggling with substance misuse or addiction, you are likely at an increased risk of suicide. In scientific surveys, people who struggle with addiction report more feelings of deep depression and suicidal ideation than those suffering from mental health issues alone. Turning to…
September is National Suicide Prevention Month. Additionally, on September 10th, World Suicide Prevention Day, the globe unites to remember those affected by suicide and to focus on directing treatment to those who need it most. The entire month is dedicated to making a difference, raising awareness, and extending help and resources to those in crisis.…
Balancing Homework and Kids Mental Health In an article released on USA Today, our very own Dr. Nicholas Kardaras, Psychologist and CEO of Omega Recovery (Part of Recovery Ways Family of Programs), weighed in with valuable insights into the discussion surrounding kids mental health and homework. Below are some of his excerpts from the article:…
Trauma Recovery for First Responders and Military Personnel First responders and military personnel are some of the modern day heroes who choose to run towards emergency situations while everyone else is running away. They sacrifice, train, then dedicate and risk their lives to handling some of the most intense situations possible. It is no wonder…
Adverse Childhood Experiences (ACEs), Trauma, and Addiction The link between trauma and addiction can present itself as a destructive cycle. The risk of substance abuse increases as a result of trauma. It’s important to note that substance abuse also heightens the chance of being re-traumatized. Individuals abusing drugs or alcohol are less able to cope…
4 Commonly Overlooked Signs of PTSD Most people link post-traumatic stress disorder (PTSD) to flashbacks, nightmares, and dramatic outbursts. These are easily recognizable effects of past trauma. However, PTSD can manifest in a host of other ways that are often overlooked. These lesser-known symptoms impact a person’s everyday life and range from overall mood to…
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