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Panic attacks can be terrifying. Your heart races, you shake, you sweat, you have trouble breathing, and you feel like you might die. Many people mistake panic attacks for heart attacks, which only increases their fear. Once you’ve had a panic attack, the fear of having another one may actually precipitate another attack. People with… Continue Reading How to Stop a Panic Attack
Women with substance use issues may find themselves in a difficult position if they become pregnant. Using drugs or alcohol during pregnancy can have many negative effects on both the mother and the child. Women who use stimulants during pregnancy are at a greater risk of heart attack and stroke. Many drugs can harm a… Continue Reading Can You Do Medication Assisted Therapy While Pregnant?
Medication assisted treatment, or MAT, is the practice of using FDA-approved medication as part of a comprehensive treatment plan. MAT has been shown to be most effective for treating alcohol and opioid use disorders. Typical medications include Antabuse, naltrexone, and Campral for alcohol addiction, and methadone, buprenorphine, and naltrexone, often in the monthly, injectable form,… Continue Reading 3 Risks of Medication Assisted Treatment
Anxiety is never pleasant, especially if you have an anxiety disorder. Anxiety can make everyday tasks feel like major challenges. It can impair your performance when you need to pass a test, interview for a job, give a speech, or deliver in a big moment. Even worse, anxiety can harass you when there’s nothing going… Continue Reading 3 Ways Anxiety Changes Your Brain
Depression affects about 16 million Americans every year. The World Health Organization calls depression the number one cause of disability worldwide. Symptoms typically include prolonged feelings of sadness, fatigue, irritability, aggression, lack of motivation, disturbed sleep, poor memory and concentration, feelings of hopelessness, physical aches, and thoughts of suicide or death. The symptoms of depression… Continue Reading What’s the Difference Between Depression and Dysthymia?
Medication assisted treatment, or MAT, means using FDA-approved medications as part of an integrated treatment plan. For people with opioid addictions, this typically means taking methadone or buprenorphine, a strategy called opioid replacement therapy. Among people who study opioid addiction, MAT, along with therapy or counselling is considered the gold standard of opioid addiction treatment.… Continue Reading 3 Reasons Why MAT Isn’t Just Replacing One Addiction with Another
The many downsides to addiction are well known. Addiction can damage your health, stall your career, undermine your relationships, ruin your finances, lead to mental health issues, and even cause death. No one with even a vague awareness of the problems addiction typically causes would choose addiction. Millions of Americans struggle with addiction every year… Continue Reading Is There Anything Good About Addiction?
Many of us have grown so accustomed to keeping up with our daily lives while handling tremendous amounts of stress that we don’t recognize the warning signs of burnout until it’s too late and we’re already suffering. We’ve learned how to function and maintain the regular operations of our lives. We manage to keep a… Continue Reading Recognizing the Warning Signs of Burnout
The recovery process can be a complicated one, and it is a lifelong commitment that lasts long after we’ve completed treatment. When we’re recently finished with a treatment program, we can be presented with unique challenges that can threaten our sobriety. We’re reintegrating into our regular lives, with the old routines, lifestyles and relationships that… Continue Reading Why Should I Consider Outpatient Programs After Treatment?