Recovery Ways Helps Utah Recovery Community Navigate Holidays with Free Weekly Virtual Series 

The holiday season is traditionally difficult for many, but with the dramatic increase in COVID-19 cases, financial uncertainty, and fundamental changes to family and social traditions, many feel they are nearing a breaking point. The recovery community, in particular, requires additional support during this time. Recovery Ways would like to be a part of the…

New LGBTQ+ Suicide Prevention Plan for Utah

Data from the 2015 Youth Risk Behavior Surveillance shows that nationally, LGB youth seriously contemplate suicide at almost three times the rate of heterosexual youth. A new prevention plan by the Utah Suicide Prevention Coalition says, “Utah consistently ranks in the top ten in the United States for suicide deaths. LGBTQ+ adults and youth experience…

Young woman relaxing on the sofa at home, watching tv and enjoying coffee as she wonders, "Do anti-drug commercials work?"

Do Anti-drug Commercials Work?

Most of us are familiar with anti-drug ads on TV. From the “brain on drugs” commercials of the 1980s to more recent commercials like the “above the influence” campaign, the federal government and nonprofits have spent millions of dollars on ads trying to convince kids to stay away from drugs. Last year, when President Trump…

A woman takes a selfie as she takes aftercare to a new level

Taking Aftercare to a New Level

Treatment is first big step in recovery, but it’s only the beginning. The first major challenge after treatment is making the transition back to daily life. Treatment provides quite a bit of structure, whether it’s inpatient treatment, a partial hospitalization program, or an intensive outpatient program. You spend many hours every week engaged in therapy…

A man stands in a group and asks how he can be grateful when he's suffering

How Can I Be Grateful When I’m Suffering?

Including a gratitude practice as part of our recovery can help us to connect with feelings of hopefulness and appreciation. When we focus on gratitude, we’re better able to think positively and optimistically. Gratitude can be a powerful antidote to depression and anxiety. How do we work our gratitude practice when we’re suffering? How can…