If you’re relatively new to recovery and don’t yet feel quite steady, you may not feel like you’re the best person to be helping others. However, volunteering can be a great way to strengthen your recovery. 12-step groups like AA have always recognized this and made volunteering an integral part of their program. Of course,…
Making the transition from residential treatment to regular life is a tricky time for many people. After living in a safe, supportive environment for perhaps months, you have to go back to dealing with the stress and temptations of everyday life. Most people leave treatment feeling much better–healthier, happier, and more confident. However, making the…
Detoxing is perhaps the most important part of recovery because you have to go through it to even get started. If you’ve struggled with addiction for a while, the prospect of detox can be intimidating. Fear of withdrawal keeps many people trapped in addiction and it’s understandable to be anxious going into it. However, the…
Negative beliefs about yourself can cause many problems in your life. They make you prone to developing anxiety and depression, they keep you from taking on new challenges, and they harm your relationships. They may keep you mired in depression, anxiety, or addiction if you believe there’s no way you can get better. Even if…
The holiday season is stressful for many people. It can be especially stressful for someone recovering from addiction. In addition to the stress of travel, buying presents, and dealing with family, there are often holiday parties and gatherings with lots of alcohol. The holiday season is full of triggers for someone trying to stay sober.…
Generally speaking, everyone is different and everyone has different needs in addiction treatment and recovery. However, there are significant differences in between what men and women need from treatment and recovery. While any treatment is better than no treatment, a program that recognizes and adapts to these differences will have a better chance of success.…
The decision to get treatment for drug or alcohol addiction is never easy. Many people know that addiction is messing up their lives but they’re still reluctant to get help. Many fear the stigma of being labeled an addict. This may be even harder if you have kids. It’s not easy to admit you need…
Whether or not it’s necessary or advisable to drug test your teen is a controversial issue. Some parents feel like it’s intrusive and sends the signal that they don’t trust their children. Other parents feel like it’s their responsibility to protect their children from serious mistakes that could have long-term repercussions, even if that means…
The company that helped start the opioid epidemic in the US may now be able to profit from fighting the opioid epidemic too. Richard Sackler is part of the family that owns Purdue Pharma, the company that makes OxyContin. He was once president of the company and was involved in marketing OxyContin in the 1990s.…
Some jobs have much higher addiction risk than others. This is something to consider if you are struggling with addiction, or you have gone through treatment and are trying to stay sober. Factors that often increase addiction risk include high stress, irregular hours, and easy access to drugs and alcohol. Many people find that in…
We are a Platinum Provider with Optum/United Healthcare and in-network with BCBS & AETNA!