a woman taking a substance abuse evaluation

Transforming College Students Mental Health

anxiety attacks, College Student, Holiday Blues, Mental Health, panic disorder, Self-care, treatmentBy Kevin Jensen

Transform Your College Experience with a 2 Week Mental Health Intensive Program College can be a challenging and overwhelming time for many students, as they navigate responsibilities, relationships, and academic pressures. For those struggling with mental health issues, these challenges can feel even more daunting. That’s where an intensive mental health program for college students,… Continue Reading Transforming College Students Mental Health

A man with a face clouded in smoke asks the question is it a bad sign to dream about using again

Understanding Anxiety and Panic Attacks

anxiety attacks, Mental Health, panic disorderBy Kevin Jensen

Anxiety and panic attacks are issues that can cause tremendous stress and fear. It is estimated that about 40 million Americans suffer from anxiety disorders, and many of them experience panic attacks. A panic attack is a sudden, intense feeling of fear or terror, accompanied by physical symptoms such as chest pain, increased heart rate,… Continue Reading Understanding Anxiety and Panic Attacks