a man talks about myths about ptsd with his therapist

3 Myths About PTSD

Post-traumatic stress disorder is a condition caused by a traumatic event such as abuse, assault, an accident, a natural disaster, combat stress, or the unexpected death of a loved one. People suffering from PTSD often become tense, irritable, or jumpy and prone to angry outbursts. They may re-experience the trauma through flashbacks or nightmares. They…

a woman meditates and thinks about risk factors for depression

7 Risk Factors for Depression

Depression is the number one cause of disability worldwide. It affects your relationships, your career, and your quality of life. Depression and substance use frequently overlap, and each can make the other worse. Although depression can affect anyone, the following factors increase your risk of having a depressive episode. Genetics Genes are a major factor…

a woman sits in a trashed bathroom and wonders if addiction is a disease

Addiction: Choice or Disease?

There is a growing number of people who do not see the benefit of a war on drugs, especially with addiction affecting all races and classes, family members and friends. It is no longer a far away problem, it is something that directly affects us whether we are the one addicted or know someone who…

a young boy films one of the top 10 documentaries on addiction

Top 10 Documentaries on Addiction

Everyone loves a good movie, especially when it stars some of your favorite actors and actresses. The best movies really come down to good acting, a good plot, and an ability for both to connect to the audience. Documentaries on addiction, about real people afflicted with substance abuse issues requires no acting and an inside…