For many people, holidays can be stressful and chaotic. What’s more, holiday parties and family gatherings often mix family drama with abundant alcohol. If you’re recovering from addiction to drugs or alcohol, the holidays can be a big test. However, the holiday season doesn’t have to derail your recovery. Here are some ways you can… Continue Reading 5 Ways to Enjoy a Sober Holiday Season
Post-traumatic stress disorder is a condition caused by a traumatic event such as abuse, assault, an accident, a natural disaster, combat stress, or the unexpected death of a loved one. People suffering from PTSD often become tense, irritable, or jumpy and prone to angry outbursts. They may re-experience the trauma through flashbacks or nightmares. They… Continue Reading 3 Myths About PTSD
Depression is a condition that affects the whole person. It affects the way you think, the way you feel, and your physical health. We’ve known for a while that food and mood are closely linked, but a recent review of more than 40 studies has found strong evidence that eating poorly can actually cause depression.… Continue Reading Eating Junk Food Increases Your Risk of Depression
Depression is the number one cause of disability worldwide. It affects your relationships, your career, and your quality of life. Depression and substance use frequently overlap, and each can make the other worse. Although depression can affect anyone, the following factors increase your risk of having a depressive episode. Genetics Genes are a major factor… Continue Reading 7 Risk Factors for Depression
In the wake of the opioid crisis, the public is becoming more aware of the dangers of drug use and addiction. However, many misconceptions about drugs still persist. This is partly because of a rapidly changing drug scene. New drugs hit the streets all the time. Marijuana has become legal in some form in much… Continue Reading 3 Persistent Myths About Drugs
You hear about opioids a lot in the news lately, specifically how the opioid crisis is killing thousands of Americans every month. However, many people also use the word “opiate.” What’s the difference between an opiate and an opioid? There is a difference between opiate and opioid, sort of. An opiate is technically a drug… Continue Reading What’s the Difference Between Opiates and Opioids?
On Thursday, President Trump declared the opioid epidemic a public health emergency. According to the CDC, the opioid epidemic is the deadliest drug crisis in American history, killing about 90 people every day. While Trump’s declaration doesn’t release any new money to help solve the opioid crisis, it does shift some federal money to help… Continue Reading President Trump declares opioid epidemic a public health emergency
There is a new trend in business, especially in the booming Silicon Valley. Professional business men and women with degrees from prestigious colleges are using something to get them through the work day and help them get the “creative juices flowing,” small doses of hallucinogens, like LSD and magic mushrooms. The National Institute on Drug… Continue Reading Microdosing LSD for Business
There is a growing number of people who do not see the benefit of a war on drugs, especially with addiction affecting all races and classes, family members and friends. It is no longer a far away problem, it is something that directly affects us whether we are the one addicted or know someone who… Continue Reading Addiction: Choice or Disease?
Everyone loves a good movie, especially when it stars some of your favorite actors and actresses. The best movies really come down to good acting, a good plot, and an ability for both to connect to the audience. Documentaries on addiction, about real people afflicted with substance abuse issues requires no acting and an inside… Continue Reading Top 10 Documentaries on Addiction