A woman cries and wonders what is a "dry drunk"

What is a “Dry Drunk”?

“Dry drunk” is an AA term. It refers to someone who has quit drinking but hasn’t worked the steps. Symptoms of dry drunk syndrome may include irritability, cynicism,  fear of failure, and resentment–especially towards anyone who encouraged her to quit drinking as well as people who can drink moderately. Often, people with dry drunk syndrome…

a woman cries as she talks to a group about how depression affects your decision making

How Does Depression Affect Your Decision Making?

When we think of depression, we typically think of prolonged sadness, lethargy, disturbed sleep, and suicidal thoughts. However, depression has effects beyond your energy level and mood. One of these effects is that depressed people have a harder time making good decisions. Interestingly, antidepressants don’t appear to improve decision making even when they improve mood.…

a man vapes and wonders is vaping ok during addiction recovery

Is Vaping Dangerous?

Smoking kills about 480,000 Americans every year. It’s a major factor in lung cancer, heart disease, and respiratory infections. Fortunately, the rate of smoking in the US has dropped significantly over the past 50 years and fewer people than ever are smoking. This is especially true of young people. However, there is now a new…

a therapist comforts her patient as they talk about why some people get ptsd while others dont

Why Do Some People Get PTSD While Others Don’t?

Post-traumatic stress disorder, or PTSD, is a condition characterized by flashbacks, avoidance, anxiety, disturbed sleep, nightmares, memory impairment, and excessive feelings of guilt following a traumatic event. The traumatic event could be combat in war, a natural disaster, a sexual assault, a robbery, an accident, or the unexpected death of a loved one. Studies show…