a woman asks her therapist did i become an addict as a child

Did I Become an Addict as a Child?

When we look back at our childhoods, many of us realize that our addictive patterns began when we were very young. The emotional responses, thought patterns and behaviors that are part of our addictions may have developed early on when were children.   Sometimes we learn from our families and caregivers that it is better…

a man stares at a row of lockers and wonders how can i cope with addictive urges

How Can I Cope with Addictive Urges?

When we are working towards recovery, one of our biggest challenges is the temptation we feel to use again. We’re hit with addictive urges that can be overwhelmingly strong. We got accustomed to giving into our urges and compulsions. We felt we had no control over ourselves. We didn’t feel connected to our willpower and…