A woman stares out into the distance, wondering "Is marijuana a gateway drug?"

Is Marijuana a Gateway Drug?

Is marijuana a gateway drug? This question is one people have been asking for decades. While there is some truth to this assertion, the issue is much larger than just smoking marijuana. Furthermore, it can apply to almost any substance, including alcohol, illicit drugs, and prescription medication. Using any substance that alters brain function can potentially…

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A woman holds her head as she struggles with depression and the holidays.

Depression and the Holidays

For many people, the holidays represent a time of joy, happiness, and peace on Earth with goodwill towards men. Unfortunately, if you’re divorced, estranged from your family or friends, or just plain lonely, the holidays can be a painful time. It is easy to fall into a downward spiral of depression and return to past…

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A group of people smile, showing the really face of addiction

The Real Face of Addiction

Drug addiction is no longer confined to certain stereotypes. Research related to America’s twenty-first century opioid epidemic suggests that those suffering could be your neighbor, cousin, or best friend. In fact, addiction to opioids, a leading substance linked to death by drug overdose, is considered an equal opportunity health problem that can afflict people from…

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Young hiker with rucksack walking up on the trail and smiling shows how nature can improve your mental health

How Nature Can Improve Your Mental Health

Anxiety, depression, and addiction have all become increasingly common in recent decades. Mental health and addiction are closely linked as well. Mental illness can lead to addiction and vice versa. For people recovering from addiction, stress and anxiety are common relapse triggers. Staying mentally healthy requires a holistic approach that involves positive social connection, healthy…

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Young woman relaxing on the sofa at home, watching tv and enjoying coffee as she wonders, "Do anti-drug commercials work?"

Do Anti-drug Commercials Work?

Most of us are familiar with anti-drug ads on TV. From the “brain on drugs” commercials of the 1980s to more recent commercials like the “above the influence” campaign, the federal government and nonprofits have spent millions of dollars on ads trying to convince kids to stay away from drugs. Last year, when President Trump…

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A woman smiles as she thinks about the question, can OCD be cured?

Can OCD Be Cured?

Obsessive-compulsive disorder, or OCD, is a condition characterized by intrusive, unwanted thoughts and rituals meant to relieve the anxiety created by those thoughts. Typical obsessive thoughts include fear of germs or contamination; unwanted taboo thought, often about sex, religion, or harming oneself or others; or having things perfectly symmetrical or in some specific order. To…

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