Finding a job after treatment can be challenging. In addition to the normal challenges of job hunting, people recovering from addiction may have to explain employment gaps, job loss, and possibly jail time. What’s more, since addiction typically begins at a young age, many people will have lost educational opportunities, perhaps dropping out of high…
Self-care is extremely important in recovery. It includes the activities you specifically do to maintain your recovery and the things you do just to stay healthy and happy. In reality, there’s no separation between things you do for yourself and things you do for recovery. This might include going to therapy, exercising, eating, getting enough…
It’s good to have a hobby in addiction recovery. Hobbies keep boredom under control, challenge you to learn new things, and give you a sense of accomplishment. Trying to learn something new or complete a project gives you a sense of purpose and direction. Immersing yourself in a hobby is also an excellent way to…
AA is probably the best known way to quit drinking. It is 80 years old and has millions of members worldwide. Most people are familiar with the basic ideas behind 12-step programs, including the higher power, the moral inventory, making amends, sharing, and sponsorship. If you need help for addiction and aren’t sure what to…
Anyone who has had a loved one who struggles with substance use has probably been frustrated by that person’s evasiveness, stubbornness, and lying. Deception and secrecy are common characteristics of addiction, but people who struggle with addiction don’t just lie to others; they lie to themselves as well. Here are some common lies people with…
Getting someone you love to enter addiction treatment is often difficult. You may experience several stages of resistance. First, they don’t acknowledge the problem. Then, they may acknowledge they have a problem but they can take care of it on their own. After these two hurdles have been cleared, they may resort to practical objections.…
One popular belief about addiction is that once someone develops a substance use disorder, she will always have it, even though she might learn to control it. This idea, like many beliefs about addiction, owes much of its popularity to AA. In AA, members introduce themselves as alcoholics–never “former alcoholics,” even if they’ve not had…
Methadone and Suboxone are drugs commonly used in opioid replacement therapy, a form of medication assisted therapy, or MAT. Methadone and Suboxone both work by mimicking the effects of opioids, only they don’t cause the same euphoria. Therefore, they can reduce the intense cravings that so often derail recovery from opioid addiction while allowing the…
Medication assisted treatment, or MAT, means using FDA-approved medications in conjunction with counselling or treatment to recovery from addiction. The most common and controversial form of MAT is opioid replacement therapy, in which patients typically take methadone or buprenorphine to control drug cravings and prevent relapse. While opioid replacement therapy is controversial, it is not…
The third week in January is National Drug and Alcohol Facts Week, or NDAFW. It was started by scientists at the National Institute on Drug Abuse, or NIDA, to push back against the misinformation about drugs and alcohol that teens learn from TV, movies, music, friends, and random people on the internet. During NDAFW, people…
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