How Does Leaving Your Comfort Zone Improve Addiction Recovery?
In some ways, addiction is all about comfort. Using a substance you’re addicted to relieves pain temporarily and staves off withdrawal. It’s a safe little refuge from uncomfortable feelings. Having your habits and rituals built around addiction is predictable. Unfortunately, comfort is not the same as happiness. In fact, comfort can make you miserable. What’s… Continue Reading How Does Leaving Your Comfort Zone Improve Addiction Recovery?