People often feel conflicted about entering treatment for addiction. Although they may know that addiction is making them miserable and they need to do something about it, they may also feel apprehensive about the challenges ahead. Here are some of the common fears people have about entering addiction treatment. Detox Perhaps the most concrete and…
Detoxing is perhaps the most important part of recovery because you have to go through it to even get started. If you’ve struggled with addiction for a while, the prospect of detox can be intimidating. Fear of withdrawal keeps many people trapped in addiction and it’s understandable to be anxious going into it. However, the…
Post-acute-withdrawal syndrome, or PAWS, is when you experience lingering mental health issues after acute withdrawal at the start of recovery. Most people experience PAWS as depression, lack of motivation, inability to feel pleasure, emotional numbness, insomnia, impaired concentration and memory, irritability, and anxiety. Some people develop panic disorders or obsessive-compulsive disorder. There is little scientific…
Alcohol is the most commonly used substance in the US. While most people only drink moderately or occasionally, as many as 12 percent of American adults have an alcohol use disorder and the rate may be increasing. When you decide to get help for an alcohol use problem, the first thing you have to do…