A woman does meditation as she remembers 5 ways to stop making the same mistakes in addiction recovery

5 Ways to Stop Making the Same Mistakes in Addiction Recovery

Addiction in Utah, Recovery & SobrietyBy wpengine

Recovery from addiction is not a straight line. Nearly everyone has slip-ups, setbacks, and relapses. Everyone has bad days when they feel like they can’t possibly last much longer in recovery. When these setbacks happen, whether it’s something relatively small like losing your temper or something more serious like a relapse, the important thing is… Continue Reading 5 Ways to Stop Making the Same Mistakes in Addiction Recovery

folded pages of a journal make you wonder how journalling helps with addiction treatment

Journaling: How Does It Help With Addiction Treatment

Addiction Treatment, Alcohol Addiction Treatment, Drug Addiction Treatment, Mindfulness, Weekly InspirationBy wpengine

Journaling: How Does It Help With Addiction Treatment During addiction treatment the patient becomes more aware of their addiction, the reasons behind their addiction, and more mindful of their feelings. Many people kept journals or diaries as children but often stop when they become adults and are faced with other responsibilities such as school, work,… Continue Reading Journaling: How Does It Help With Addiction Treatment