What do Utah ski resort towns, seasonal affective disorder, and substance abuse have to do with each other? Who doesn’t like walking outside and participating in all the summer activities available? Utah is known as being an outdoorsy person’s dream playground. Plenty of areas to go rock climbing, fishing, four wheeling, dirt bike riding, hiking,… Continue Reading Utah Ski Resort Towns, Seasonal Affective Disorder and Substance Abuse
Seasonal affective disorder, or SAD, is depression brought on by a change in seasons. It most commonly affects people during the fall and winter, although some people, especially people with bipolar disorder, may experience symptoms of anxiety or mania in the spring. SAD is thought to be caused mainly by a disruption in the circadian… Continue Reading 4 Ways to Beat Seasonal Affective Disorder
With the days getting shorter and colder, many people will experience seasonal affective disorder, or SAD. SAD is a form of depression caused by the change of seasons. People who have struggled with depression or bipolar disorder are particularly vulnerable. Symptoms of SAD include feeling depressed most of the time, having little energy or motivation,… Continue Reading What is Seasonal Affective Disorder?