a woman hides behind a sunflower and thinks about how ocd may not be what you think it is

What is Seasonal Affective Disorder?

With the days getting shorter and colder, many people will experience seasonal affective disorder, or SAD. SAD is a form of depression caused by the change of seasons. People who have struggled with depression or bipolar disorder are particularly vulnerable. Symptoms of SAD include feeling depressed most of the time, having little energy or motivation,…