Sports have been an integral part of my recovery and life to this point. I grew up learning to play numerous sports…golf, lacrosse, soccer and ice hockey to name a few. There is nothing like making a pass in soccer that sets up your teammate to score a goal or in golf when you hit…
There are many aspects of sports that would seem to protect you from addiction. Regular exercise improves your mood, emotional regulation, and self-control, protecting against the depression and anxiety that often lead to substance use. Team sports add an element of social connection and a sense of belonging that can also protect against addiction. Perhaps…
We are a Platinum Provider with Optum/United Healthcare and in-network with BCBS & AETNA!