Overcome Depression For Good with Recovery Ways

At Recovery Ways, we understand the profound impact depression can have on every aspect of your life. Our programs for depression treatment in Salt Lake City provide comprehensive care tailored to each individual’s needs, helping them reclaim their well-being and live fulfilling lives. With experienced professionals, evidence-based therapies, and a compassionate approach, we offer a path to recovery and hope.

Take the first step today by verifying your insurance and contacting us to get started on your journey to wellness.

What is Depression?

a woman realizing she needs help from a depression treatment program ut

Depression is more than just feeling sad or going through a tough time—it’s a serious mental health condition that affects the way you think, feel, and function in daily life. While multiple types of depression exist, they’re primarily characterized by persistent feelings of sadness, hopelessness, or emptiness that last for months or longer. Many aspects of life can be affected including energy levels, sleep patterns, appetite, concentration, and even physical health, making it difficult to perform basic tasks or participate in activities that once brought joy. Depression is also frequently co-morbid with substance use disorders.

While the exact causes of depression vary, it often stems from a combination of factors including:

  • Genetics
  • Stressful life events or traumatic situations
  • Limited coping mechanisms
  • Substance use such as alcohol or drugs
  • Chronic illness or injuries
  • Hormonal changes due to pregnancy or giving birth

The good news is that depression is treatable. With the right combination of therapy, medication, and lifestyle changes, individuals can manage symptoms and regain a sense of balance and purpose. Seeking professional help is the first step toward healing and reclaiming your life.

Common Symptoms of Depression:

Depression can manifest in a wide range of symptoms varying in severity. Some of the most common symptoms include:

  • Persistent feelings of sadness
  • Difficulty concentrating or thinking clearly
  • Changes in weight and sleep patterns
  • Fatigue
  • Feelings of guilt, worthlessness, or hopelessness
  • Anxiety
  • Use of drugs and alcohol as a way of coping
  • Lack of interest in things you used to enjoy
  • Isolation
  • Self-harm or suicidal ideation

If you or someone you care about is experiencing these symptoms, professional help is crucial. Recovery Ways provides personalized depression treatment in Salt Lake City, Utah.

Types of Depression We Specialize in Treating

There is not just one kind of depression. There are multiple types, but ultimately they all affect the patient’s life in the same negative way. It can have a severe impact on the person’s relationships, emotional and physical well-being, finances, and occupational status. It is not something that the person can just “snap out of,” but with the right treatment, they can find help and happiness.

Major Depressive Disorder (MDD): Is at least two weeks of a depressed mood with four or more symptoms of depression. According to the National Institute of Mental Health, nearly 16 million U.S. adults or about seven percent of the adult population had a least one major depressive episode in 2013.

Persistent Depressive Disorder (dysthymia): A depressed mood that lasts at least two years. They may have episodes of major depression dispersed with periods of less severe symptoms.

Seasonal Affective Disorder (SAD): People who are afflicted with this experience depression during the winter months when there is less sunlight. It generally goes away during spring and summer and returns each year with winter. Typically they become more withdrawn, sleep more, and tend to gain weight in the winter months.

Perinatal & Postpartum Depressions (PPD): Women with perinatal depression experience full-blown depression during their pregnancy or after their delivery (postpartum). Postpartum is clinical depression that affects approximately ten to twenty percent of all childbearing women. This can start anywhere between right after birth all the way up to the baby’s first birthday. The feelings of extreme anxiety, sadness, and exhaustion make it difficult for them to take care of themselves or their babies.

Psychotic Depression: Occurs when the patient has severe depression and some form of psychosis, such as hallucinations (hearing or seeing something that isn’t there) or delusions (false fixed beliefs). The hallucinations and delusions tend to have depressing themes.

Premenstrual Dysphoric Disorder (PMDD): A severe form of premenstrual syndrome (PMS) that causes intense mood swings, irritability, depression, and physical symptoms in the days leading up to menstruation. It can significantly impact daily life and relationships, but our postpartum depression help in Utah can give you the tools you need to manage it.

No matter which depressive disorder you’re struggling with, it’s possible to recover with the right support. Here at Recovery Ways we are qualified and experienced with handling depression and co-occurring disorders, such as addiction. Contact our team if you or a loved one are ready to learn more about our depression treatment centers in Utah.

Depression Treatment at Recovery Ways

At Recovery Ways, every patient undergoes a thorough psychiatric evaluation before entering our programs for depression in Salt Lake City to better understand their unique needs. Based on these assessments, we recommend the appropriate level of care, ensuring tailored support for recovery.

a woman in a counseling session with a mental health professional

We also specialize in dual-diagnosis treatment, designed for individuals facing both depression and substance use disorders. This integrated approach addresses both conditions simultaneously for lasting recovery. Learn more about our Dual-Diagnosis Program.

Levels of Care

We offer several levels of care for depression treatment because every individual’s journey is different, and their goals can vary greatly. Some people may require intensive, structured support to stabilize severe symptoms, while others benefit from flexible outpatient programs that fit into their daily lives. By providing a range of options—from residential treatment to outpatient care—we ensure that each person receives the appropriate level of support at every stage of their recovery.

Residential

In our residential program, patients receive round-the-clock care in a structured and supportive environment. This allows for focused treatment, including therapy sessions, skill-building workshops, and group support to address the root causes of depression and develop effective coping strategies.

Detox

Our medically supervised detox program ensures a safe and comfortable process for patients who may require withdrawal management. This phase prepares patients physically and emotionally for the next steps in their recovery journey.

Outpatient

We offer in-person and virtual outpatient programs for individuals looking for a higher level of flexibility. Whether you’re transitioning from residential treatment or looking for treatment that fits into your schedule, our PHP and IOP options provide lasting healing from the complexities of depression.

Therapies Rooted in Science

At Recovery Ways, our evidence-based treatment modalities are designed to provide comprehensive care for individuals struggling with depression. Delivered by licensed and highly trained mental health professionals, these therapies are grounded in proven techniques that address the root causes of depression while promoting sustainable recovery. 

Our holistic approach to depression therapy in Salt Lake City, UT ensures that treatment goes beyond symptom management by focusing on healing the mind, body, and soul. This integrated care allows us to tailor each treatment plan to meet the unique needs of every individual, providing a foundation for lasting emotional wellness. Some of the key therapeutic modalities we offer as part of our depression treatment programs include:

Helping a Loved One Through Depression Treatment

Supporting a loved one as they enter treatment for depression requires compassion, understanding, and patience. The most important thing you can do is approach them without judgment. Depression is a complex condition, and minimizing their feelings or suggesting they “snap out of it” can unintentionally cause harm. Instead, listen to them with empathy, validate their emotions, and remind them that seeking treatment is a brave and important step toward healing.

Educating yourself about depression and its symptoms can also make a big difference. Understanding what they’re going through helps you offer informed support and recognize any warning signs, such as changes in mood, isolation, or expressions of hopelessness. Encourage your loved one to stay engaged in their treatment plan and, when needed, advocate for them to ensure they’re receiving the care they deserve. 

Additionally, it’s crucial to be aware of the warning signs of suicide, such as talking about death or giving away belongings, and take them seriously. If you’re ever concerned for their safety, don’t hesitate to seek professional help immediately. By being a steady source of support, you can help your loved one feel less alone in their journey toward recovery.

About Recovery WaysOutside of our Copper Hills inpatient mental health facility

Our treatment philosophy is centered on providing holistic, personalized care that addresses the root causes of depression and other mental health challenges. We believe in treating the whole person—mind, body, and soul—through evidence-based therapies tailored to each individual’s unique needs. Our compassionate team works closely with clients to develop long-term strategies for lasting recovery, setting us apart from other organizations that may only focus on symptom management.

We have two state-of-the-art depression treatment centers in Utah. Copper Hills is exclusively dedicated to individuals struggling with mental health conditions, providing focused care for their unique challenges, while Brunswick Place specializes in addiction and dual-diagnosis treatment. Both locations feature modern amenities designed to enhance comfort and well-being, including private rooms, calming communal spaces, and recreational areas.

Find Joy Again with Our Depression Treatment Programs

Depression doesn’t have to define your life. At Recovery Ways, we’re here to help you regain hope, rebuild your strength, and create a brighter future. Our compassionate team and evidence-based treatment programs are designed to meet your unique needs, providing the tools and support necessary for lasting recovery. 

Whether you’ve been struggling for a short time or for years, it’s never too late to seek help. Take the first step toward healing today by reaching out to Recovery Ways. Verify your insurance and contact us to learn more about depression treatment in Utah.